How are natural supports defined compared to formal supports?

Natural supports are characterized by the help and assistance that arise from informal, personal relationships rather than from a structured or professional context. These supports typically include family members, friends, peers, and community connections that individuals have built over time. The emphasis is on the organic nature of these relationships and the emotional and practical support they can provide through shared experiences and mutual understanding.

In contrast to formal supports, which are typically provided by professionals in organizations such as healthcare, social services, or educational institutions, natural supports foster a sense of belonging and community that can be incredibly beneficial for individuals seeking recovery or assistance. Understanding this distinction is crucial for those training to be peer specialists, as it highlights the value of community and interpersonal connections in promoting wellness and resilience.