What does "lived experience" refer to in the context of peer support?

The term "lived experience" in the context of peer support specifically refers to an individual’s personal experience with mental health or substance use issues. This concept is foundational to the role of a peer specialist, as it emphasizes the value of personal accounts and insights gained through navigating one’s own struggles.

Having lived experience allows peer specialists to connect authentically with those they support, potentially fostering trust and understanding. It highlights the idea that individuals who have faced similar challenges can offer unique perspectives and empathy that may not be available through clinical training alone. This element of personal history is crucial in peer support as it establishes a relatable context for offering guidance and encouragement to others who are currently facing similar challenges.

This type of experience is distinct from clinical knowledge gained through formal education, observational experience, or formal training, as it emphasizes the individual journey and understanding gained through personal trials and triumphs in mental health or substance use.