What is the concept of Recovery Capital?

Recovery Capital is a comprehensive concept that encompasses the various resources and strengths that support an individual's journey toward recovery from substance use disorders or mental health challenges. This includes not only the resources available to an individual, such as social support networks, community resources, and personal strengths like resilience and coping skills, but also factors like physical health and stable housing.

Understanding Recovery Capital as a broad range of supportive elements emphasizes that recovery is a multifaceted process, drawing on diverse areas of a person’s life. By fostering and enhancing one’s Recovery Capital, individuals can significantly improve their chances of achieving sustained recovery and better overall well-being. This perspective invites a holistic approach to recovery, recognizing that multiple dimensions—social, emotional, and environmental—play crucial roles in a person’s ability to recover effectively.