Which of the following is NOT part of the goal-setting process suggested for those dissatisfied with life?

Revisiting past trauma experiences is not considered a part of the goal-setting process for individuals who are dissatisfied with life. The goal-setting process is primarily focused on identifying constructive and forward-looking strategies to create positive changes. This involves assessing personal dissatisfaction, identifying immediate action steps, and recognizing supportive individuals who can aid in the journey towards improvement.

While reflecting on past experiences can be beneficial in certain therapeutic contexts, it is typically not a core component of setting future-oriented goals. The emphasis in the goal-setting process is on current and future actions that can lead to enhanced well-being and satisfaction in life, rather than delving into past traumas that may not directly contribute to achieving those goals. This distinction is important, as it illustrates the focus on proactive measures that can empower individuals to create positive change.