Which sequence correctly lists the five stages of change?

The correct sequence for the five stages of change is Precontemplation, Contemplation, Preparation, Action, and Maintenance. This model, often referred to as the Transtheoretical Model (TTM), outlines how individuals progress through different stages when making a change in behavior.

In the Precontemplation stage, an individual is not yet considering change and may be unaware of any need for it. The Contemplation stage involves recognizing the need for change and starting to think about it seriously. During the Preparation stage, the person is getting ready to make a change, which could include gathering information or resources for the action phase. The Action stage occurs when the individual actively implements their change strategies. Finally, the Maintenance stage aims to sustain the new behaviors and prevent relapse.

The arrangement in the correct answer reflects the natural progression individuals typically go through when addressing behavioral changes, emphasizing a logical flow that aligns with how people navigate their readiness to change.